Studies have shown that parental monitoring apps, such as mSpy, can be effective in tracking phone usage and providing detailed reports on online activities, but research also suggests that over-monitoring can lead to decreased trust and increased secrecy among teenagers (Hinkley et al., 2012). A balanced approach, combining app-based monitoring with open communication, is often recommended to ensure digital safety while fostering a positive parent-teen relationship (Padilla-Walker et al., 2018).